What is Coaching?

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People hire me for a lot of reasons. Here are a few:

  • Get moving—figure out what you, by when you want it, discover the roadblocks and move them out of the way so you go go go 

  • Partner on any issue where the “go at it alone” approach isn’t working

  • Bring your best to your work and life (hint: values are important here so we go deep)

  • Shift a personal or professional relationship or issue that’s causing you mischief 


 How does it work?

  1. We have a 20 to 30 minute exploratory chat to answer all your questions and give coaching a test drive

  2. If you are in (YAY!) we schedule our first 50 minute session

  3. Clients usually work with me for 3 to 6 months (1 to 2 sessions/month) but this varies based on your needs. No one size fits all.

  4. In between sessions we can do email, text or quick 15 min check-ins; I also might ping you with resources and tools to support your project

  5. To kick off our time together, I’ll send you some really cool questions to answer and mind-blowing things to think about. The work starts now and you’ll be so happy you’ve taken the step :)


I’m intrigued! What do I do now?

Just grab a 20 minute slot on my cal and we’ll go from there. Easy peasy.